Time for some hill training. This was the picture from the halfway point, with the 3000 foot up half being complete.
Even after drinking all I could carry and then another 24 oz back at the car, I had lost 4.5 pounds (all water) on the run. I just can't do this run again until I find a way to get more water up the hill with me. I guess lugging a 5 gallon Gott cooler would be strength training, but perhaps out of the question.
At least the wildflowers were pretty up at the top.
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1 comment:
damn...over 4 lbs. I assume you were going 'natural' when you weighed yourself!! ;-)
placing water strategically may be a job for julie?!?!
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