Wednesday, July 15, 2009

Brutal morning run

Time for some hill training. This was the picture from the halfway point, with the 3000 foot up half being complete.

Even after drinking all I could carry and then another 24 oz back at the car, I had lost 4.5 pounds (all water) on the run. I just can't do this run again until I find a way to get more water up the hill with me. I guess lugging a 5 gallon Gott cooler would be strength training, but perhaps out of the question.

At least the wildflowers were pretty up at the top.
Post a Comment