I haven't updated this in a while, mostly because it got boring. After two months, I am down 14 pounds. Pretty close to the two pounds a week I was hoping for and more than I expected. Yeah! I still have a few more to go but feel pretty good about knocking those off by the end of summer.
At that point I switch my goal from weight lose to muscle gain. It would be nice to have lost enough that I could finally have some stomach muscles. I'm no fool. I have no dreams of the ripped six-pack. Perhaps I could shoot for a two-pack of very small muscles. We shall see.
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1 comment:
You are doing great!! Six packs come from getting rid of all indulgences--wine, creamy foods, most carbs, beer, cheese, etc.
Me, I'm not willing to give up my brie and bacon sandwich, nor my Guinness.
Congrats.
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