Thursday, September 09, 2010

Another exercise game

A quick fitness test that you can do in a few minutes:

Do one push up, rest 10 seconds
Do two push ups, rest 10 seconds
Do three push ups, rest 10 seconds
... and so on



Do good, clean, chest to the ground push ups. How far can you go before collapse? It seemed like it should be easier with all that resting. Not so much. I would say I am just getting older, but I was even weaker as a kid.
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