Wednesday, August 24, 2011

Another humble CrossFit day

I've mentioned before how CrossFit workouts can be quite humbling. Here is one of the reasons why. I was feeling ok with my 245 pound deadlifts this morning, until Sharron, a tiny ex-gymnast, did 235.  Damn girl!

If I could match her compared to body weight, I would probably be at 500+ pounds.  Not in this lifetime. I will try to keep treating it as motivation.
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